The second Leisure Ctre League race on Tuesday at Llanhennock, just North of Caerleon on the Usk Road. Meet at our LC 6.20.
Choice of 3 options Thursday:
1 3 Woods run,
2 On our track, 200/400/600 metres,
3 The steady, led 40 minute run.
And finally - on Sunday the next Club Champs - the Crocodile 8 mile MT race. See the recent email for details.