It''s the jolly hills of Steep Street on Tuesday. 6 long hills alternating with 6 short. Starting at Merricks the chemist.
The Hayesgate run on Thursday OR come down to the Beachley track for a speed session starting at 7. Some runners wear trail shoes especially if it's been raining.
And finally - on Sunday the next Leisure Centre League at Usk College, just out of Usk town on the road to Little Mill/Pontypool.
Starts at 11. Meet at our Leisure Ctre to leave at 9.30..