This Sunday (8th) is the 4th GL XC at Blaise Castle (Bristol)
The ladies race starts at 12.35
The men’s race starts at 14.10
The Blaise Castle postcode for sat-navs is: BS10 7QT
Directions on googlemaps from Chepstow: http://tinyurl.com/lz4n2ku
It’s 30 mins from Chepstow so meet at the LC at 11.00 for both races or 13.00 for men only.
Men and women run separate races.
Women run 2 laps for 5.9k
Men run 3 laps for 10k
There’s a playground, cafe, big house and estate so plenty for all to do besides running!
All details of location, parking, course map etc can be found here: http://www.gwent-league.org.uk/2014/fix144.htm
Garmin from last year: http://connect.garmin.com/activity/453261909