On Tuesday about 20 of us joined Sam Chidwick, a Foot, Ankle, and Podiatric Biomechanics specialist, in a talk about Minimalist and Maximalist running. We talked about strengthening, flexibility, transition between running footwear, form and terrain, and injury management and prevention.
If anyone would like to book a consultation with Sam, please contact him on 07510 200922 or email email@example.com You can see him at Chepstow Natural Health Centre, 10 Hocker Hill Street, but home visits are also offered. Sam will even go for a short run with you before a
consultation to help him build a picture of your running style.
Harriers members are offered a discounted price of £35 for a 1 hour new patient assessment.