Monday, 13 January 2014

Chepstow Harriers News Blog: The Week Ahead 13 Jan 2014

Chepstow Harriers News Blog: The Week Ahead 13 Jan 2014: Tuesday takes us to Bulwark for the Paarlauf session at Beech Grove that Ivan introduced a couple of months ago. Find yourself a partner of your speed and take turns running the 300 metre loop round Larkfield Ave for 30 mins.
Down to the S Bridge Thursday for the monthly 5k Time Trial. Be warmed up ready to run at 7.30

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