Monday, 9 April 2012

The Week Ahead 9 April 2012


Well, a good turnout for the first Bunny Run last Thursday bodes well for the second edition this Tuesday. Same place (St Pierre Great Wood at the top of Ticken Hill), same time (7.15 start – meet to share cars at 6.45, or start jogging from the LC at that time for a good warm up.)




Watch out – the LC closes at 7.30.




Thursday takes us round the 3 (2 really) Woods, with a bit more daylight than the last time.




Then on Sunday we welcome the Welsh Athletics physiotherapist for a fascinating talk on the spine and its effect on your running performance. Dr Liba Sheeran will be in Room 15 downstairs in the LC from 10.30 – 12.30. Don’t miss her: we all thought she was brilliant when she talked to us about running injuries a couple of years ago.




 






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