Some of our quicker runners may be interested in an invitation to join a group doing speedwork every Tuesday evening at Cwmbran Stadium. Top runners in the Leisure Ctre League have recently started to get together at 6.30 pm on Tuesdays for a warm-up before getting down to business at 7.
Experienced Fairwater runner Matt Collins is leading the session and is keen to increase the small squad. So far only one woman has joined in and more are welcome. It’s hoped that the squad will form the core of the East Wales regional team.
Anyone interested can find out more from Dick Finch.