Our usual monthly visit to Thornwell on Tuesday for laps of the loop: 4 times for A-C groups, 3 times for DEF, but please do more if it suits your training schedule. Your friendly coaches are offering a lift back.
The Shirenewton runs on Thursday, and Lou is also doing the S Bridge 400 metre sessions that were well attended last week. Lifts back again offered by your coaches.
And I bet the off-road crew will welcome you and your headtorch for the third choice on Thurs.
And all three choices come together later for CURRY NIGHT - Hurrah!
We're proud to recommend Dave Andrews' classic multi-terrain race over in Thornbury on Sunday at 11. Enter in advance or on the day http://thornburyrunningclub.co.uk/