As usual the first Gwent League XC at Bridgend on Sunday 10 October will be the East Wales championships.
You just come along and run for Chepstow as usual which is free entry, but to count for the EW champs you fill in a short form before the race and pay £1.
Have a look at our cross-country page on the Club only Events tab, and follow the link to the Gwent League website for course information and start times.
The women’s race starts at 1.20 and the men’s at 3.
We’ll be meeting at our Leisure Ctre to share cars. Watch this space for leaving times.
If you do well at Bridgend you will also have a good chance of being selected to represent E Wales in the Inter-Regional Champs at Builth Wells on 12 Dec. We had at least ten Chepstow runners selected for the senior, masters and junior teams last year.