Monday, 9 August 2010

The Week Ahead 9 Aug 2010

The final Rose Inn on Tuesday so we’re putting on a speed session on Thursday as well as a run. It’ll be 3 sets of 4X300 metres.

 

The Thursday run will be round Chepstow Park Wood, but a very different run to the usual Handicap route. Vanessa has devised a run that we’ll be testing out for a possible mountain bike route to be cycled on maybe Wed 25 August. It’ll be a roughly 5 mile up-and-down run, and we’ll make sure no-one gets left behind.

 

Meet at Leis Centre 6.50 to share cars.

 

And finally – the next fell race in our Club series, the Sugar Loaf on Saturday, 11am from Abergavenny Leis Ctre. This really is a non-technical 7 miler with just a couple of rocky bits around the summit. Enter on the day, only £3, hot showers, refreshments. Meet Chep LC at 9.   

2 comments:

  1. The route for thursday's run will be marked with flour so assuming there is no downpour on thursday afternoon then no-one should get left behind...

    And is it curry night afterwards?

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  2. Yes 'tis Curry Night Vanessa. Thanks for reminder.

    AND the Sugar Loaf goes from ABERGAVENNY LC, not Brecon as I first posted (thanks Lou)

    ReplyDelete