The 2nd Rose Inn of 4 is on Tuesday so there is still chance to complete the series – 3 to count.
The Rose Inn is a flat, 4 mile road race, entry on the night £6 ( £ 8 unattached ) starting at 7.30 pm in Redwick , near Magor for directions and more details -
Thursday is either the Bayfield run or Track Session; 8 x 600m ( 200 jog recoveries )
It is also Curry Night so see you at the Bell Hanger after 9pm.
The weekend is the Castles Relay so the best of luck to all involved – otherwise get reccying your Cotswold Way Stage (please).
Lou – standing in for Dick who is in Poland back Wed. Night.